Try any premium course for only $9.99 if you have the slightest mental health challenge ❤️ Use coupon code "happy"
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Below you will see the different breathing courses that we offer. If you are in doubt which one is the right for you, please send us an email at breathe1234@proton.me
The Deep Breathing Course
$249
12 videos including 7 guided exercises that give you the best of Deep Breathing
The Yoga Breathing Course
$249
11 videos including 6 guided exercises that give you the best of Yoga Breathing
The Energy Breathing Course
$249
10 videos including 5 guided exercises that give you the best of Energy Breathing
The Breath Counting Course
$249
10 videos including 5 guided exercises that give you the best of Breath Counting
COMING SOON
The EXHALATE SPA HEATER
We are working hard to develop the spa heater that will turn any room into a sauna experience. The temperature will allow you to deepen your breathing practice.
All the courses (The Deep Breathing, Yoga Breathing, Energy Breathing and
Breath Counting Course) is included with the Exhalate Spa Heater.
THE EXHALATE SPA HEATER WAITLIST
We are working to develop the spa heater that can turn any room in your house into an amazing sauna experience. Join the waitlist to be first in line.
Join the waitlist to be first in line.
Join the waitlist before anyone else
WANT TO LEARN MORE?
Frequently Asked Questions
Q: What is Exhalate?
Exhalate is a focused breathing platform where you can learn the best of mindfulness, Pranayama and breathworks. There is a ton of free content. If that is not enough you can join one of the premium courses.
Q: How does it work?
We have breathing animations you may follow and articles you can dive into. There is also a digital course that will truly connect you with your breath.
Q: How long are the videos?
Each videos is below 10 minutes, however most videos are between 3-6 minutes, so you can get through a course in less than a day. But it could take a life time to master them.
Q: How does breathworks benefit one's health?
Breathworks have many different benefits. It all depends on the breathing exercise you practice. Some of the benefits include better sleep, less stress and more energy.
Q: Are there any risks with breathworks?
The breathworks exercises we teach and endorse are 100% safe. The worst thing that may happen is a little bit of dizziness or tingling sensation in the body. In that case, do not be alarmed, this is all normal. Simply slow your breath and relax.
Q: What is the difference between the different courses?
The courses are very different from one another. With the Deep Breathing course the emphasis is on relaxation. With the Energy Breathing course the emphasis is on charging your energy. Yoga Breathing is a combination of the 2. Then we have Breath Counting which is about building awareness and mindfulness. This will take your focused breathing practice to the next level.
Q: Do you offer any refund?
As a quality stamp we are offering a 60-day money back guarantee on all Exhalate digital products. For the coaching sessions there will be a 30-day money back guarantee. Just send an email to breathe1234@proton.me.